TIME

Good morning - I couldn’t wait any longer, it’s all about TIME, giving it, building TRUST so you can open the door of communication and TALK, (full explanation of program to follow shortly) though out my journey I realized that time is so important! However it’s all about saving? For what? Yes we all TALK about creating awareness on mental health but now what? my goal is to reach out and tell my story, my teaching’s, and my lessons and the importance of and promote physical activity for body and mind health. I want to reach out to schools and along with my good friend Bill Paine we have developed a program to which we will soon announce to take people who suffer with Mental Health, out biking and hiking, promoting our goal and giving back to our community!