Deep Breaths

Went for my ride this morning, once again feeling the anxiety of leaving the North Shore away from my mum, who maybe fighting yet another infection , it heightens heading into the darkness at such a sub conscious time of the morning, breathing I remember was one of my tools, so I am posting this today! Hope, medicine and a little self care, along with love and support from friends help with the unknown road ahead! Thank you all! ❤️🙏